DrG Wellness, an initiative of Dr. Gaurav Sharma (MD, PGDSM), committed to help people fight the Diabetes and keep its complications at bay.
Dr. Gaurav Sharma is the leading practitioner of fitness medicine in the country. While placing a special focus on management of lifestyle related disorders such as obesity, hypertension, diabetes, joint problems and heart problems, he has managed to affect a positive change in the lives of many through his lifestyle modification program that combine exercise programs, diet counseling, stress management, motivational counseling, supplementation of vitamins and minerals, and bio-identical hormone replacement.
Education and Training:
Dr. Gaurav Sharma graduated from St. Xavier’s School in New Delhi, earned his M.D. from the prestigious State Medical Academy at St. Petersburg, Russia, and
completed his post graduation in Sports Medicine from Baba Farid University of Medical Sciences Faridkot, Punjab.
His educational background provides him with training in the latest scientific techniques. He has extensive knowledge of fitness programs and methods of training,
cardio pulmonary testing, body composition evaluation, joint and muscle injury recovery, attitudinal training, diet and nutritional guidance, golf fitness, food supplements, rejuvenation therapies and bio-identical hormone replacement.
In addition to his educational and professional background, Dr. Sharma has a multifaceted approach to physical fitness through his qualifications as a Reebok
certified fitness trainer, certified yoga instructor, Reiki master 4th level, and “Team Physician” certified by the International Federation of Sports Medicine.
Dr Sharma has worked with top athletes of the country at the National Institute of Sports, Patiala.
He practiced Sports Medicine for 5 years at Core Fitness Club (earlier known as Reebok Fitness Club) in Vasant Vihar, New Delhi. He has also served as a consultant
to Sarvodhaya Hospital and Research Centre, Pitam Pura, New Delhi and Bhagwati Hospital, Rohini, New Delhi. He then went on to set up a holistic wellness centre
in Gurgaon where he managed and treated the ever increasing lifestyle disorders that today’s fast-track generation perennially suffers from. Through a combination
of proper nutrition, exercise, stress management, supplementation of vitamins, minerals and bio-identical hormone replacement and an approach towards education
and creating awareness for the need of lifestyle modification, the wellness centre has been quite a success in introducing people to a healthier lifestyle and keeping
the associated diseases at bay.
DrG: The Latest Endeavour
After already having established India’s first holistic wellness center in Gurgaon and being widely recognized as the country’s leading lifestyle doctor, Dr. Sharma’s
newest endeavor is a special programme for those suffering from Type II diabetes. The programme adopts a holistic approach perfected by Dr. Sharma through his experience and expertise in sports medicine and treatment of lifestyle disorders, and aims at reducing the insulin and pill intake of patients suffering from Type-II diabetes. In fact, in quite a few cases, Dr. Sharma has even managed to completely rid his patients form the dependence upon pills and insulin, miraculously reversing
the effects of diabetes. It is these success that have prompted and encouraged the doctor to promote the programmer to a larger base of people through the “DrG Wellness” brand.
Publications and Public Appearances:
Dr. Sharma has delivered many lectures on health and fitness at various schools, colleges, corporate houses, seminars, clubs road shows and conferences.
Dr. Sharma has appeared several times on leading national TV channels like Star News, Zee Business, Zee News, Aaj Tak, Headlines Today, and Sahara Samay besides hosting a daily health and fitness show called “Total Fitness” on Total TV and weekly golf show “Just Golf” on Headlines Today. His quotes have been published in
all the major national newspapers and magazines where he is regularly quoted as an expert on Fitness and Sports Medicine.
Dr. Sharma has served as an advisor to CII and currently is the medical advisor to the “HOJIBLANCA GROUP” of Spain – World’s largest producer of olive oil.